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Keto Side Dishes

Killer Artichokes

I’ve always loved the earthy, tender bite of artichokes, and this grilled version takes them to a whole new level. Boiled until fork-tender, then finished on the grill with a luscious garlic butter, these artichokes make a perfect keto-friendly side that feels both rustic and elegant.

15 min Prep time 40 min Cook time 55 min Total time 4 Servings 230 Calories
Killer Artichokes

Ingredients

  • artichokes, halved and choke scraped out
  • teaspoon salt
  • teaspoon ground black pepper
  • cloves garlic, chopped
  • shallot, chopped
  • /2 cup butter

Instructions

  1. Step 1

    Preheat an outdoor grill to low heat. While it warms up, bring a large pot of water to a rolling boil. I start by halving the artichokes and scraping out the fibrous choke with a spoon—be thorough to avoid any prickly bits. Once the water is boiling, add salt, pepper, half the chopped garlic, and half the shallot. Gently place the artichoke halves into the pot and boil for about 30 minutes, until you can easily pierce the stem with a fork. Drain them and set aside. In a small pan over medium heat, melt the butter. Stir in the remaining garlic and shallot, cooking just until fragrant—about a minute—then remove from the heat. Place the boiled artichokes cut-side down on the grill. Brush them generously with the infused butter and let them cook for 5 to 10 minutes, basting occasionally, until they develop a light char. I find that this step adds a smoky depth that transforms the dish. Serve warm with the leftover melted butter for dipping.

Chef's Tip

I always save the artichoke leaves after eating: the fleshy base of each leaf is perfect for scooping up extra butter. For an even richer flavor, add a pinch of red pepper flakes to the butter.

Storage Tips

Store leftover artichoke halves in an airtight container in the fridge for up to 3 days. Reheat them gently in a skillet with a little extra butter to revive their tenderness.

Variation Tips

Try adding lemon zest and fresh parsley to the garlic butter for a bright, herby twist. Or swap the butter with ghee for a richer, nuttier dipping sauce that deepens the grilled flavor.

Frequently Asked Questions