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Keto Side Dishes

Bacon-Wrapped Asparagus

I love how this simple side dish transforms basic ingredients into a crispy, savory delight. The smoky bacon wrapped around tender asparagus creates a perfect keto-friendly combination that never fails to impress at barbecues. It's quick to prepare and always receives compliments from guests. With just three main ingredients, this recipe is my go-to for effortless low-carb entertaining.

15 min Prep time 10 min Cook time 25 min Total time 4 Servings 120 Calories
Bacon-Wrapped Asparagus

Ingredients

  • fresh asparagus spears, trimmed
  • /8 teaspoon pepper
  • bacon strips, halved lengthwise

Instructions

  1. Step 1

    Start by trimming the asparagus spears and laying them on a sheet of waxed paper. Give them a light coating of nonstick cooking spray and sprinkle with black pepper, turning to make sure each spear is evenly seasoned. I find this step helps the bacon adhere better. Next, cut each bacon strip in half lengthwise to create thinner slices, which wrap neatly around the asparagus. Carefully wrap one bacon piece around each spear, starting at one end and spiraling slightly, then secure the ends with a toothpick. Preheat your grill to medium-low heat. Place the wraps directly on the grates and cook uncovered for 8 to 12 minutes, turning occasionally with tongs. Watch them closely

  2. Step 2

    you want the bacon crispy but not burnt. Once done, remove the toothpicks and serve immediately. The result is a beautifully charred, savory side that pairs well with any grilled main.

Chef's Tip

I like to soak the toothpicks in water for 30 minutes before using to prevent them from burning on the grill. It’s a small trick that makes handling much easier.

Storage Tips

Store leftover wraps in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or oven to maintain crispness, avoiding the microwave which can make them soggy.

Variation Tips

Try sprinkling garlic powder or smoked paprika on the asparagus before wrapping for extra flavor. For a spicy kick, add a pinch of cayenne pepper. You can also swap the bacon for prosciutto for a different texture. Serve alongside a creamy avocado dip or over cauliflower rice for a complete meal. These bacon-wrapped spears also work beautifully as a party appetizer; simply cut the asparagus in half before wrapping for bite-sized pieces.

Frequently Asked Questions