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Keto Appetizers

Bacon Wrapped Delights

There’s something undeniably satisfying about a dish that combines crisp bacon with tender vegetables. These bacon wrapped bundles featuring asparagus and a duo of mushrooms have become a go-to in my kitchen for gatherings. They’re simple enough to whip up, yet elegant enough to impress. Best of all, they fit perfectly into a keto lifestyle without sacrificing any flavor.

15 min Prep time 12 min Cook time 27 min Total time 4 Servings 350 Calories
Bacon Wrapped Delights

Ingredients

  • spears white asparagus
  • ounces enoki mushrooms
  • ounces shiitake mushrooms, stemmed and sliced 1/4-inch thick
  • slices bacon

Instructions

  1. Step 1

    Start by preheating your oven to 425°F (220°C) and placing a wire rack over a baking sheet. Bring a pot of water to a boil. Blanch the white asparagus for just 2 to 4 minutes, until barely tender but still crisp. Immediately transfer them to an ice water bath to stop the cooking. Once cool, trim the asparagus to 8-inch lengths. Now, lay out six asparagus spears and wrap them snugly with six slices of bacon, each secured with a toothpick. The bacon should go around twice to create a tight bundle. Repeat with the remaining asparagus and six more bacon slices. For the mushrooms, trim the enoki and separate into 12 small clusters. Tuck four slices of shiitake into each enoki bundle, then wrap each with a slice of bacon, again going around twice and securing with a toothpick. You’ll end up with 12 mushroom bundles and 2 asparagus bundles. Arrange everything on the wire rack. Roast for 6 minutes, then carefully flip each bundle and continue roasting for another 4 to 6 minutes, until the bacon is browned and crisp. Let them drain briefly on paper towels, remove all toothpicks, and slice the asparagus bundles between the bacon strips before serving.

Chef's Tip

I always soak wooden toothpicks in water for 10 minutes before using. It prevents them from burning in the high heat, so you don’t end up with charred splinters in your food.

Storage Tips

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat them in a 350°F oven for 5-7 minutes to revive the bacon’s crispness.

Variation Tips

Try swapping the asparagus for slender green beans or broccolini when they’re in season. For an extra layer of savoriness, sprinkle a little grated Parmesan over the bundles right after they come out of the oven.

Frequently Asked Questions