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Keto Appetizers

Best Tapenade Ever

I love this tapenade because it brings bold Mediterranean flavors to the table without any complicated steps. Whether you need a quick keto appetizer or a flavorful spread for your low-carb bread, this olive and artichoke combination hits the spot. The vibrant peppers and capers add a zesty kick that keeps everyone coming back for more.

15 min Prep time 0 min Cook time 15 min Total time 16 Servings 75 Calories
Best Tapenade Ever

Ingredients

  • cups pimiento-stuffed green olives
  • /2 cup pitted black olives
  • (6 ounce) jar marinated artichoke hearts, undrained
  • hot banana peppers, seeded and cut into pieces
  • red bell pepper, seeded and coarsely chopped
  • cloves garlic, minced
  • tablespoons capers, drained and chopped
  • /2 teaspoon dried basil
  • tablespoon lemon juice
  • /4 cup olive oil

Instructions

  1. Step 1

    In your food processor or blender, roughly chop the green olives, black olives, and artichoke hearts in batches until they are just spreadable but still have some texture. I prefer a coarse grind so the tapenade isn't too smooth. Transfer each batch to a mixing bowl as you go. Next, puree the banana peppers and red bell pepper together until they form a chunky paste, then stir them into the olive mixture. I find this layering creates a more interesting texture. Add the minced garlic, chopped capers, dried basil, lemon juice, and olive oil to the bowl. Stir everything together until well combined, making sure the oil and lemon juice are evenly distributed. Taste and adjust seasoning if needed, though the olives and capers usually provide plenty of salt. Let the tapenade sit for about 15 minutes before serving to allow the flavors to mingle. This spread can be used immediately or chilled for later.

Chef's Tip

For the best consistency, I pulse the ingredients rather than blend continuously. This prevents the tapenade from turning into a paste and maintains those delightful chunky bits. Also, if you want a smoother spread, a few extra pulses work wonders.

Storage Tips

Store this tapenade in an airtight jar in the fridge, where it will stay fresh for up to a week. The olive oil may solidify slightly when cold, but a quick stir brings it back to life. For the best flavor, let it come to room temperature before serving.

Variation Tips

Try substituting Kalamata olives for the black olives to intensify the fruitiness, or fold in fresh herbs like parsley before serving. Pair with cheese crisps for a crunchy low-carb dipper, or spread over grilled eggplant rounds for a heartier appetizer.

Frequently Asked Questions