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Keto Side Dishes

Grilled Zucchini

When summer rolls around, I fire up the grill for this effortless keto side. Zucchini rounds soak up a tangy Italian marinade and char in minutes, disappearing fast at any cookout. It’s the kind of dish that tastes like you spent hours, yet it comes together with almost no work.

15 min Prep time 8 min Cook time 23 min Total time 4 Servings 220 Calories
Grilled Zucchini

Ingredients

  • large zucchini
  • (16 ounce) bottle Italian-style salad dressing

Instructions

  1. Step 1

    Rinse the zucchini and slice into half-inch rounds—thick enough to hold up on the grill. Place the pieces in a large bowl and pour the entire bottle of Italian dressing over them. I stir gently to coat every slice, then cover and refrigerate for at least two hours

  2. Step 2

    three hours deepens the flavor beautifully. Preheat your grill to high heat and lightly oil the grates. Arrange the zucchini rounds in a single layer and cook for 3 to 4 minutes per side, until tender with dark grill marks. A fork should slide in easily without the rounds falling apart. Serve warm alongside grilled meats or on top of a keto burger. The charred edges and tangy bite make it a crowd-pleasing side.

Chef's Tip

I always set aside a splash of dressing before marinating. A drizzle over the finished zucchini right off the grill adds a fresh burst of flavor.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. To revive the char, reheat gently on the grill or in a hot skillet for a few minutes.

Variation Tips

Swap Italian dressing for a creamy Caesar or ranch for a different twist. You can also scatter grated Parmesan over the zucchini during the last minute of grilling for a crispy cheese crust.

Frequently Asked Questions