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Keto Appetizers

Bacon Wrapped Barbeque Shrimp

One of my go-to keto appetizers is these bacon-wrapped barbecue shrimp. They come together in minutes with just shrimp, bacon, and your favorite sugar-free BBQ seasoning. The result is a crowd-pleasing snack that’s crispy, savory, and perfectly bite-sized. Every time I make them, they’re the first thing to vanish from the table.

15 min Prep time 15 min Cook time 30 min Total time 4 Servings 290 Calories
Bacon Wrapped Barbeque Shrimp

Ingredients

  • large shrimp
  • slices bacon
  • tablespoons sugar-free barbecue seasoning

Instructions

  1. Step 1

    Start by cleaning the shrimp, ensuring the tail segment remains intact for easy handling. I like to pat them dry so the seasoning adheres better. Cut each bacon slice in half, then wrap each shrimp with a half slice, securing it with a toothpick. Place a wire rack inside a foil-lined baking pan—this lets the fat drip away and keeps the bacon crisp. Arrange the wrapped shrimp on the rack and generously sprinkle both sides with the barbecue seasoning. Let them rest for 15–20 minutes

  2. Step 2

    you’ll notice the bacon turning slightly translucent as the flavors meld. Meanwhile, preheat your oven to 450°F. Bake the shrimp for 10–15 minutes, or until the bacon is golden and crispy and the shrimp are pink and tender. Keep an eye on them near the end to avoid overcooking, which can make the shrimp rubbery. I find that using large shrimp is key—they cook in sync with the bacon. Serve immediately while hot and enjoy the perfect balance of smoky, savory crunch.

Chef's Tip

If you’re using a barbecue seasoning blend that contains sugar, double-check the label—many store-bought ones are loaded with carbs. I prefer making my own mix with smoked paprika, garlic powder, and a pinch of cayenne for a keto-friendly kick without the hidden sugars.

Storage Tips

Store any leftover shrimp in an airtight container in the refrigerator for up to three days. To reheat, pop them in a 350°F oven for 5–7 minutes until warmed through and crispy; the microwave will steam them and ruin the texture.

Variation Tips

For a spicy twist, mix a pinch of cayenne into the barbecue seasoning or drizzle with sugar-free buffalo sauce before serving. You can also swap the shrimp for scallops if you prefer, though adjust cooking time accordingly. Serve alongside a creamy keto ranch dip or a squeeze of fresh lime for brightness.

Frequently Asked Questions