Can I use a dehydrator instead of the oven?

Absolutely, use the same preparation and dry at 160°F for 4-6 hours.

Without preservatives, it’s best kept refrigerated or frozen

How can I make the jerky more tender?

Slice against the grain and consider using a meat tenderizer or marinate with a bit of pineapple juice (watch carbs).

Easy Keto Oven-Dried Beef Jerky Recipe

Name: Oven-Dried Beef Jerky
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 12
Cuisine: Keto
Ingredients: /2 pounds beef round steak; /4 cup soy sauce; tablespoon Worcestershire sauce; /2 teaspoon onion salt; /4 teaspoon garlic powder; /4 teaspoon pepper

Ingredients

/2 pounds beef round steak
/4 cup soy sauce
tablespoon Worcestershire sauce
/2 teaspoon onion salt
/4 teaspoon garlic powder
/4 teaspoon pepper

Instructions

Step 1

Start by trimming all visible fat from the beef round steak—this prevents spoilage. Slice the meat into 5-inch by 1/2-inch strips, cutting against the grain for a more tender chew or with the grain if you prefer a chewier texture. In a large resealable bag, mix the soy sauce, Worcestershire sauce, onion salt, garlic powder, and pepper. Add the meat strips, seal, and massage the bag to coat every piece. Let it marinate in the fridge overnight for deep flavor, but 8 hours works fine. When ready, preheat your oven to 200°F. Line baking sheets with foil for easy cleanup and place wire racks on top. Drain the meat and discard the marinade, then arrange strips on the racks ensuring they don’t touch—this allows air circulation. I find that a little space makes them dry evenly. Bake for 6-7 hours, checking after 6 hours
Step 2

the jerky should be dry, leathery, and bend without breaking. Turn off the oven, leave the door slightly ajar, and let them cool inside. Once cooled, store in an airtight container in the fridge or freezer.

Chef's Tip

I’ve learned that slicing the beef when it’s slightly frozen makes it much easier to get uniform, thin strips. Also, pat the strips dry before marinating; they’ll absorb flavor better and dry faster in the oven.

Storage Tips

Keep the jerky in an airtight container in the fridge for up to a month, or freeze for several months. For best texture, let it come to room temperature before eating.

Variation Tips

For a spicier kick, add a pinch of cayenne pepper or red pepper flakes to the marinade. If you prefer a smoky taste, mix in a few drops of liquid smoke. You can also experiment with different cuts of beef like flank steak or sirloin—just trim fat well.

Oven-Dried Beef Jerky