Yes, as long as you use gluten-free soy sauce or tamari. Most regular soy sauce contains wheat, so check labels if necessary.

Can I use coconut aminos instead of soy sauce?

Absolutely! Coconut aminos are a great soy-free, slightly sweeter alternative that works perfectly in this glaze. You may need to reduce the cooking time slightly to avoid burning.

What other herbs or flavors can I add?

Try adding a pinch of dried thyme or a sprinkle of fresh parsley at the end. A dash of Worcestershire sauce also deepens the umami flavor.

Miniketo

Keto Side Dishes

Mushrooms with a Soy Sauce Glaze

Name: Mushrooms with a Soy Sauce Glaze
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: Keto
Ingredients: tablespoons butter; (8 ounce) package sliced white mushrooms; cloves garlic, minced; teaspoons soy sauce; ground black pepper to taste

When I need a fast, savory side that feels indulgent without the carbs, these soy sauce glazed mushrooms are my go-to. The combination of butter, garlic, and umami-packed soy sauce transforms humble white mushrooms into a rich, satisfying dish. Ready in just 15 minutes, it’s proof that simple ingredients can shine brilliantly.

5 min Prep time 10 min Cook time 15 min Total time 2 Servings 130 Calories

Ingredients

tablespoons butter
(8 ounce) package sliced white mushrooms
cloves garlic, minced
teaspoons soy sauce
ground black pepper to taste

Instructions

Step 1

Melt the butter in a skillet over medium heat. Scatter in the sliced mushrooms, letting them sit undisturbed for a minute to get a golden edge before stirring. They'll release their liquid and turn tender after about 5 minutes of occasional stirring. Add minced garlic and stir continuously for 60 seconds, just to take the raw edge off. Drizzle in the soy sauce and let it simmer, shaking the pan occasionally, until the liquid reduces to a shiny coating that clings to each mushroom, roughly 4 minutes. A final shower of black pepper and they're ready to serve. The simple glaze intensifies the earthy mushroom flavor beautifully.

Chef's Tip

I like to use a mix of mushroom varieties like cremini or shiitake for extra depth. A splash of rice vinegar right before serving adds a bright note that balances the richness perfectly.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over low heat with a tiny pat of butter to revive the glaze.

Variation Tips

Pair with grilled steak or a juicy burger for a hearty meal. For a spicy twist, add a pinch of red pepper flakes with the garlic.

Frequently Asked Questions

Nutrition

Calories	130 kcal \| Protein: 4g \| Fat: 12g \| Net Carbs: 3g