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Keto Side Dishes

Cheesy Creamed Spinach

This keto creamed spinach is one of my go-to sides when I want something rich and satisfying without the carbs. Tender spinach leaves are enveloped in a luscious blend of heavy cream, garlic, onion, and two cheeses – it tastes decadent but comes together in under 30 minutes. I’ve found it’s the perfect companion to grilled steak or roasted chicken.

15 min Prep time 20 min Cook time 35 min Total time 6 Servings 365 Calories
Cheesy Creamed Spinach

Ingredients

  • bags (10 oz each) fresh spinach, roughly chopped
  • /4 cups heavy cream
  • /4 cup butter
  • tablespoons minced garlic
  • tablespoons minced white onion
  • slices provolone cheese, shredded
  • /2 cup freshly grated Parmesan cheese
  • salt and pepper to taste

Instructions

  1. Step 1

    Heat a large skillet over medium-high heat. Add the spinach and cook, stirring constantly, until it just wilts—this happens quickly. Remove the spinach and drain it in a colander, pressing firmly with a spoon to squeeze out every bit of moisture. Don’t skip this step

  2. Step 2

    excess water will make the sauce thin. Melt the butter in the same skillet over medium heat. Toss in the minced garlic and onion, cooking and stirring until they soften and become fragrant, about 5 minutes. Return the spinach to the pan, breaking up any clumps. Pour in the heavy cream and give everything a good stir. Sprinkle the shredded provolone over the spinach. Stir gently until the cheese melts into the cream, creating a smooth, velvety sauce. Once the provolone is fully incorporated, add the grated Parmesan. Continue to cook, stirring now and then, until the mixture thickens to your liking—usually just a couple of minutes. Season with salt and pepper to taste. I sometimes let the edges get a bit golden in the skillet before serving

  3. Step 3

    it adds a lovely nutty depth. Serve hot, and watch it disappear.

Chef's Tip

My secret is to squeeze the spinach really dry—any leftover liquid will dilute the sauce. If the dish thickens too much upon sitting, just stir in a splash of heavy cream when reheating to bring back the creamy consistency.

Storage Tips

Keep leftovers in an airtight container in the fridge up to 3 days. Reheat gently on the stove over low heat, adding a splash of cream if it’s too thick. Avoid high heat to prevent separation.

Variation Tips

For a smoky twist, fold in crumbled bacon or pancetta. You can also swap provolone with mozzarella for a milder flavor, or add a pinch of red pepper flakes for gentle heat.

Frequently Asked Questions