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Keto Dinner

Chile-Garlic Shrimp

When I need a keto dinner that feels indulgent but comes together fast, this chile-garlic shrimp hits the spot. Juicy shrimp are tossed in a bold buffalo seasoning, then sizzled in garlic butter with a kick of red pepper. Finished with fresh cilantro and lime, it’s a vibrant, low-carb meal that never fails to impress.

15 min Prep time 10 min Cook time 25 min Total time 4 Servings 260 Calories
Chile-Garlic Shrimp

Ingredients

  • lb large shrimp, peeled and deveined
  • packet (1.6 oz) buffalo wing seasoning
  • tbsp unsalted butter
  • tsp minced garlic
  • /4 tsp crushed red pepper flakes
  • /4 cup fresh cilantro, chopped
  • tsp lime juice
  • lime wedges for garnish

Instructions

  1. Step 1

    I start by patting the shrimp completely dry so they sear rather than steam. Then, in a resealable bag, I toss the shrimp with the buffalo seasoning until evenly coated—this step builds the bold flavor. In a large skillet, melt the butter over medium heat, then stir in the garlic and red pepper flakes. As soon as the butter begins to sizzle, increase the heat to medium-high and add the shrimp in a single layer. Let them cook undisturbed for about 2 minutes until the edges turn pink, then flip and cook another 2 to 3 minutes. The shrimp should be opaque with a slight curl—be careful not to overcook or they’ll turn rubbery. Remove the pan from the heat immediately and sprinkle with fresh cilantro and a squeeze of lime juice. The citrus brightens the rich, spicy butter beautifully. Serve straight from the skillet with lime wedges for extra zing. For a complete keto meal, pair with cauliflower rice or a crisp green salad.

Chef's Tip

I recommend using a cast-iron skillet for the best sear—it gives the shrimp a slightly charred edge that adds depth. Also, patting the shrimp completely dry is crucial; any water will steam them instead of sear.

Storage Tips

Refrigerate any leftover shrimp in a sealed container for up to 2 days. Gently reheat in a skillet with a tablespoon of water to keep them tender—skip the microwave to avoid rubbery texture.

Variation Tips

Serve over cauliflower rice to soak up the spicy butter sauce, or alongside a crisp avocado salad for a cooling contrast. You can swap the buffalo seasoning for Cajun seasoning if you prefer a different spice blend, and add a dash of smoked paprika for extra depth. For a heartier meal, toss in some chopped zucchini noodles right at the end to warm through. If you like extra heat, add a pinch of cayenne with the red pepper flakes.

Frequently Asked Questions