Miniketo
ES

Keto Dinner

Chili Cumin Stuffed Chicken Breasts

I love how this keto-friendly stuffed chicken brings bold Southwestern flavors to the table without the carbs. The combination of chili, cumin, and gooey cheddar makes each bite satisfying, while the colorful peppers and juicy tomatoes add a fresh crunch. It's a set-it-and-forget-it slow cooker meal that I find perfect for hectic evenings when I want a fuss-free dinner.

15 min Prep time 180 min Cook time 195 min Total time 4 Servings 350 Calories
Chili Cumin Stuffed Chicken Breasts

Ingredients

  • /2 cup shredded Cheddar cheese
  • /4 cup chopped green bell pepper
  • /4 cup chopped red bell pepper
  • /4 cup minced cilantro
  • /4 cup diced tomatoes
  • /2 teaspoon chili powder
  • /2 teaspoon ground cumin
  • /8 teaspoon salt
  • skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
  • toothpicks

Instructions

  1. Step 1

    Start by combining the shredded cheddar, chopped green and red bell peppers, minced cilantro, and diced tomatoes in a mixing bowl. I season the mixture with chili powder, cumin, and a pinch of salt, stirring everything until well blended. Next, lay out the pounded chicken breasts on a clean surface. Spoon a generous amount of the cheese mixture onto one side of each breast, then carefully roll them up around the filling. I secure each roll with a couple of toothpicks to keep the filling inside. Now, place the rolled chicken breasts into the slow cooker. Any leftover cheese mixture gets spooned over the top for extra flavor. Cover and cook on High for about 3 hours, until the chicken is tender and cooked through. The cheese will be melted and slightly bubbly. Before serving, remember to remove the toothpicks. This dish pairs wonderfully with a simple green salad or steamed vegetables for a complete keto meal.

Chef's Tip

I like to add a pinch of smoked paprika to the cheese mixture for a deeper, smoky flavor. Also, make sure the chicken is evenly pounded to 1/4 inch so it rolls easily and cooks uniformly.

Storage Tips

Leftovers hold up well in the fridge for up to 3 days stored in an airtight container. I prefer to reheat them gently in the microwave or covered in a low oven to prevent drying out.

Variation Tips

If you enjoy more spice, try using pepper jack cheese instead of cheddar and toss in some minced jalapeño. On the side, a bed of cauliflower rice or a tangy coleslaw makes a perfect low-carb accompaniment. For a nuttier flavor, sprinkle chopped almonds over the top before serving.

Frequently Asked Questions