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Keto Appetizers

Easy Spinach Dip

Warm, cheesy, and loaded with bacon, this keto spinach dip has become my go-to for any gathering. It blends rich cream cheese with savory spinach and zesty salsa, creating a dip that’s both indulgent and low in carbs. I often serve it with crunchy vegetables or keto chips for a satisfying appetizer.

15 min Prep time 25 min Cook time 40 min Total time 4 Servings 340 Calories
Easy Spinach Dip

Ingredients

  • slices bacon
  • (10 ounce) package frozen chopped spinach, thawed and drained
  • /2 cup salsa
  • (8 ounce) package cream cheese
  • /3 cup chopped green onions
  • cup diced tomatoes
  • /2 cup shredded mozzarella cheese
  • /4 teaspoon ground cumin
  • /4 teaspoon salt
  • /4 teaspoon ground black pepper
  • /4 teaspoon garlic powder

Instructions

  1. Step 1

    Begin by cooking the bacon in a large skillet over medium-high heat until browned and crisp. Drain on paper towels, then crumble and set aside. In a medium saucepan, combine the thawed spinach (squeezed dry), salsa, cream cheese, and green onions. Cook over medium heat, stirring frequently, until the cream cheese melts completely into a creamy mixture. Stir in the crumbled bacon and diced tomatoes until heated through. Remove the saucepan from the heat, and mix in the shredded mozzarella, cumin, salt, pepper, and garlic powder. I like to let the dip rest for 2–3 minutes—it thickens nicely and the flavors come together. Serve warm with celery sticks, bell pepper strips, or your favorite keto crackers. It’s also fantastic with pork rinds or sliced cucumbers for dipping.

Chef's Tip

My secret to an extra rich dip is to add a splash of heavy cream if it thickens too much. I also like to stir in a pinch of red pepper flakes for guests who enjoy a bit of heat. Letting the dip sit for 5 minutes off the heat further concentrates the flavors.

Storage Tips

Keep any leftover dip in an airtight container in the fridge for up to three days. When reheating, warm it slowly on the stove or in short bursts in the microwave, adding a splash of cream if needed to bring back the velvety texture.

Variation Tips

For a complete appetizer spread, offer a platter of raw vegetables like celery, radishes, and cauliflower florets. You can also fold in 1/2 cup of cooked, chopped artichoke hearts for a spinach-artichoke variation. If you like spice, use pepper jack cheese and add diced jalapeños. Another idea is to bake the dip in a casserole dish topped with extra cheese until bubbly. Serve with keto tortilla chips or pork rinds for dipping.

Frequently Asked Questions