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Keto Dinner

Dirty Piggy-Back Lamb

When I first tried this combination of smoky bacon and grilled lamb, it instantly became a favorite in my home. The earthy mushrooms add a wonderful savory note, making it a keto dinner that feels special yet is easy to prepare. It’s the kind of hearty meal that satisfies without keeping you in the kitchen for hours on busy weeknights.

10 min Prep time 20 min Cook time 30 min Total time 4 Servings 400 Calories
Dirty Piggy-Back Lamb

Ingredients

  • tablespoons olive oil
  • ounces sliced fresh mushrooms
  • slices bacon
  • lamb blade chops
  • teaspoon cracked black peppercorns
  • seasoned salt to taste

Instructions

  1. Step 1

    Start by preheating your grill to high heat. While it warms up, heat olive oil in a large skillet over medium heat. Toss in the sliced mushrooms and cook them, stirring occasionally, until they turn golden and tender—about 5 minutes. Set them aside for later. Next, season the bacon strips with cracked black peppercorns. I like to grill the bacon directly on the grates until it’s crisp and slightly charred, which usually takes a few minutes per side. Once done, transfer to a plate. Now season the lamb chops generously with seasoned salt. Place them on the hot grill and cook to your preferred doneness. For medium, aim for about 3 minutes per side

  2. Step 2

    adjust the time if you like them more or less cooked. Let the chops rest briefly. To serve, lay two slices of bacon over each lamb chop and pile the sautéed mushrooms on top. The heat from the lamb will warm everything through. This dish is best enjoyed immediately while the bacon stays crisp.

Chef's Tip

My secret is to use thick-cut bacon for extra crunch and smoke flavor. If you don’t have a grill, a cast-iron skillet works beautifully—just cook the chops in the bacon drippings for added richness. A sprinkle of smoked paprika on the lamb elevates the flavor even more.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, gently warm in a skillet over medium-low heat to keep the bacon crisp—avoid the microwave, as it can make the lamb tough and the bacon chewy.

Variation Tips

Swap lamb chops for pork chops if you prefer a milder flavor, or try chicken thighs for a budget-friendly twist. For a dairy-free extra, sprinkle nutritional yeast over the mushrooms for a cheesy note. Serve with a side of sautéed spinach or cauliflower mash to round out the meal.

Frequently Asked Questions