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Keto Soups

Green Chile Stew with Pork

There's something about a hearty stew that feels like a warm hug, and this keto-friendly green chile pork version is no exception. Packed with tender pork, zesty chiles, and rich broth, it’s become my go-to on chilly evenings. You’ll love how the flavors meld together with minimal effort, all while keeping your carbs in check.

15 min Prep time 90 min Cook time 105 min Total time 6 Servings 350 Calories
Green Chile Stew with Pork

Ingredients

  • lbs boneless pork loin, cubed
  • tbsp peanut oil
  • stalks celery, chopped
  • tomatoes, chopped
  • green chile peppers, chopped
  • cloves garlic, crushed
  • cups chicken broth
  • oz jar prepared green chile salsa
  • salt to taste

Instructions

  1. Step 1

    First, I like to get my skillet nice and hot with the peanut oil, then brown the pork in batches so it gets that beautiful golden crust. Don’t crowd the pan—this is key for deep flavor. Once all the meat is browned, I transfer it to a heavy covered casserole or Dutch oven.

  2. Step 2

    Next, toss in the chopped celery, tomatoes, green chiles, and garlic right on top of the pork. Now, pour a cup of chicken broth into the skillet you used for browning and bring it to a boil, scraping up all those savory browned bits stuck to the bottom. That’s where the real magic is. Pour this liquid over the pot, then add the remaining broth and the jar of green chile salsa. The liquid should just barely cover everything

  3. Step 3

    if not, a splash more broth or water does the trick.

  4. Step 4

    Cover the pot and let it simmer gently for about an hour and a half. You’ll know it’s done when the pork is fall-apart tender and the stew has thickened up nicely. Give it a taste and season with salt—sometimes I’ll stir in a spoonful of extra jalapeño salsa if I’m craving more heat. Serve it up in deep bowls and watch it disappear.

Chef's Tip

My little secret is to char the green chiles over an open flame before chopping them. It adds a smoky depth that takes this stew to another level. If you can’t find fresh ones, canned fire-roasted chiles work beautifully too.

Storage Tips

Store any leftovers in an airtight container in the fridge for up to 4 days. The stew tastes even better the next day. Gently reheat on the stovetop over low heat, adding a splash of broth if it’s thickened too much.

Variation Tips

For a thinner, soupier version, simply add more broth. If you prefer chicken, swap the pork for boneless skinless thighs—they stay moist and soak up the chile flavors. A dollop of sour cream or shredded cheese on top makes it extra indulgent without extra carbs.

Frequently Asked Questions