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Keto Dinner

Garlic-Herb Roast Pork

This keto roast pork is a weeknight savior in our kitchen—simple prep, incredible aroma, and juicy results every time. The garlic-herb crust locks in moisture, making it a standout dish for family dinners or meal prep. Serve it with roasted asparagus or a simple green salad for a satisfying low-carb meal.

15 min Prep time 35 min Cook time 50 min Total time 4 Servings 350 Calories
Garlic-Herb Roast Pork

Ingredients

  • pounds boneless center-cut pork loin
  • cloves garlic, peeled and crushed
  • teaspoons coarse salt
  • tablespoon minced fresh sage
  • teaspoons minced fresh rosemary leaves
  • /4 teaspoon freshly ground black pepper
  • tablespoon olive oil

Instructions

  1. Step 1

    I always start by preheating the oven to 450°F while I pat the pork loin completely dry with paper towels—this ensures a beautiful crust. Place it in a shallow roasting pan. In a small bowl, stir together the crushed garlic, salt, sage, rosemary, pepper, and olive oil to create a fragrant paste. Rub this mixture over every surface of the pork, getting into any crevices. Roast at 450°F for 15 minutes to kick-start the browning, then reduce the heat to 300°F and continue roasting for about 20 minutes, or until an instant-read thermometer inserted into the center reads 150°F. Remove from the oven, tent loosely with foil, and let it rest for 10 minutes before slicing—the temperature will rise slightly while resting, yielding juicy, perfectly cooked pork.

Chef's Tip

For an even more intense garlic flavor, I sometimes stud the pork loin with slivers of garlic by making small incisions before rubbing on the paste. Letting the seasoned roast sit at room temperature for 30 minutes before baking helps it cook more evenly.

Storage Tips

Store leftover slices in an airtight container in the fridge for up to 4 days. Reheat gently in a skillet with a splash of broth to keep the meat moist.

Variation Tips

Swap fresh herbs for 1 teaspoon each of dried sage and rosemary if needed. For a smoky twist, add ½ teaspoon of smoked paprika to the paste. Serve alongside roasted Brussels sprouts or cauliflower mash for a complete keto meal.

Frequently Asked Questions