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Keto Dinner

Chipotle Chicken

When I crave bold flavors without the carbs, this chipotle chicken always hits the spot. The smoky heat from the adobo peppers melds beautifully with tender chicken and luscious sour cream. A bed of wilted spinach rounds out the dish, making it a satisfying low-carb meal that feels indulgent yet comes together in under 30 minutes. It's become a regular in my rotation, and I think you'll love the rich, creamy sauce with just the right amount of spice.

15 min Prep time 25 min Cook time 40 min Total time 4 Servings 350 Calories
Chipotle Chicken

Ingredients

  • (7 ounce) can chipotle peppers in adobo sauce
  • tablespoons sour cream
  • skinless, boneless chicken breasts
  • cup sour cream
  • ounces baby spinach
  • /2 cup chicken broth
  • salt to taste

Instructions

  1. Step 1

    Start by finely chopping the chipotle peppers and mixing them with 2 tablespoons of sour cream. I spread this mixture evenly over the chicken breasts, season lightly with salt, cover, and refrigerate for at least 2 hours—or overnight for deeper flavor. When ready to cook, preheat the broiler and place the chicken in an ungreased 9x13-inch dish. Broil for about 5 minutes, then pour the remaining 1 cup of sour cream around the edges, flip the chicken, and broil another 5 minutes until the sour cream is lightly browned. I remove the chicken to a plate and keep it warm. Next, scrape the broiled sour cream into a saucepan over high heat. Add the spinach, chicken broth, and a pinch of salt. Stir and boil for about a minute until the spinach wilts and the sauce melds. Pour the creamy spinach mixture over the chicken and serve right away.

Chef's Tip

To get a richer sauce, let the sour cream bubble and darken a bit longer under the broiler. I also reserve a few whole chipotle slices to top each plate – it adds a beautiful contrast and a hint of smokiness.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of broth to loosen the sauce. The flavors actually deepen overnight, so it's a wonderful make-ahead meal.

Variation Tips

Swap chicken thighs for breasts for extra juiciness, or use turkey cutlets for a leaner option. For a dairy-free version, substitute coconut cream for sour cream. Pair with roasted asparagus or a crisp side salad to round out the meal.

Frequently Asked Questions