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Keto Sauces

Basil Cream Sauce

There's something about a rich, homemade sauce that elevates any dish from ordinary to memorable. This keto basil cream sauce comes together quickly and adds a luxurious touch to grilled chicken, roasted vegetables, or low-carb pasta alternatives. I often make a batch when my garden basil is thriving, and the aroma that fills the kitchen is simply comforting.

15 min Prep time 25 min Cook time 40 min Total time 4 Servings 500 Calories
Basil Cream Sauce

Ingredients

  • cups fresh basil leaves
  • cloves garlic, minced
  • /4 cup olive oil
  • ounces pine nuts
  • /2 cup grated Parmesan cheese
  • salt and pepper to taste
  • pint light cream

Instructions

  1. Step 1

    First, I place the fresh basil leaves and minced garlic in a food processor. With the motor running, slowly drizzle in the olive oil until the mixture starts to emulsify and look like a coarse pesto. This takes about 40 seconds. Next, add the pine nuts and grated Parmesan cheese, then blend for another minute until everything is well combined. Meanwhile, slowly heat the light cream in a small saucepan over low heat, just until it starts to simmer. Carefully pour about half of the hot cream into the processor with the basil mixture and pulse a few times to incorporate. This tempers the pesto and helps it meld with the cream without clumping. Pour the whole mixture back into the saucepan with the remaining cream and stir gently. Let it simmer over low heat for about 5 minutes, stirring occasionally, until the sauce thickens to your liking. Season with salt and pepper to taste. I find that letting it sit off the heat for a minute allows the flavors to settle beautifully before serving.

Chef's Tip

If you want to save a few calories, toast the pine nuts in a dry pan first. It deepens their nutty flavor and adds a lovely aroma to the sauce. I do this step while the cream is heating.

Storage Tips

Store any leftover sauce in an airtight jar in the refrigerator for up to 5 days. Reheat gently over low heat, stirring in a splash of water or cream if it thickens too much.

Variation Tips

For a lighter version, substitute the pine nuts with toasted sunflower seeds. If you're not strictly keto, this sauce is wonderful over a bed of zucchini noodles or stirred into steamed green beans. You could also add a pinch of red pepper flakes for a gentle kick.

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