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Keto Side Dishes

Zucchini and Onion Pancake

This simple zucchini and onion pancake brings back memories of summer harvests. It's a quick keto-friendly side that turns humble vegetables into a golden, crispy treat. I love how the natural sweetness of onion shines through the savory oregano. Ready in under 30 minutes, it perfectly complements grilled meats or a fresh salad.

15 min Prep time 10 min Cook time 25 min Total time 4 Servings 140 Calories
Zucchini and Onion Pancake

Ingredients

  • zucchini
  • large onion
  • teaspoon dried oregano
  • salt and pepper to taste
  • /4 cup butter

Instructions

  1. Step 1

    Start by grating the zucchini and onion into a medium bowl. Place the shredded vegetables in a clean kitchen towel and squeeze firmly to remove as much liquid as possible – this step is key for a crispy finish. Return the drained mixture to the bowl and stir in the dried oregano, salt, and pepper. Place a large frying pan over medium-high heat and add the butter. Once melted and bubbling, spread the zucchini-onion mixture evenly across the pan, pressing it down gently with a spatula to form an even pancake. Let it cook undisturbed for about 5 minutes, until the bottom is deeply golden. I find that a little patience here rewards you with the best crust. Carefully flip the pancake – it’s okay if it breaks, just press it back together. Cook the second side for another 5 minutes until crisp. Slide onto a plate, slice, and serve warm.

Chef's Tip

For an extra flavor boost, I sometimes add a pinch of garlic powder or a sprinkle of grated Parmesan into the mix before frying. It adds a savory depth that pairs wonderfully with the butter.

Storage Tips

Store leftovers in the fridge for up to 3 days. Reheat in a dry skillet over medium heat to revive the crispness, or pop it in the toaster oven.

Variation Tips

Try adding crumbled feta and fresh dill for a Greek twist, or mix in chili flakes and smoked paprika for a spicier version. It also makes a great base for a fried egg on top.

Frequently Asked Questions