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Keto Sauces

Ali's Green Sauce

Ali's Green Sauce is a velvety, vibrant blend that brings life to any keto meal. I first tried it on grilled chicken, and it instantly became a fridge staple. With ripe avocados, tangy tomatillos, and just a hint of jalapeño heat, it's a versatile condiment that keeps carbs low without skimping on flavor.

20 min Prep time 15 min Cook time 35 min Total time 4 Servings 350 Calories
Ali's Green Sauce

Ingredients

  • avocados, peeled and pitted
  • green tomatoes
  • fresh tomatillos, husks removed
  • cloves garlic, peeled
  • jalapeño peppers, seeded and halved
  • sprigs fresh cilantro
  • /2 cups sour cream
  • salt to taste

Instructions

  1. Step 1

    Start by placing the green tomatoes, tomatillos, garlic, and jalapeños in a saucepan. Cover them with water and bring to a boil. Let them cook for about 15 minutes until fork-tender. Drain the vegetables and allow them to cool completely—this ensures the sauce stays fresh and doesn't wilt the avocado. Once cooled, transfer the cooked vegetables to a blender. Add the creamy avocados, sour cream, and fresh cilantro. I like to tear the cilantro leaves off the stems for a smoother texture. Blend everything on high until silky smooth. Taste and season with salt

  2. Step 2

    I find a generous pinch brings out all the flavors. Pour the sauce into a sealable container and pop it in the fridge for at least an hour. Chilling melds the ingredients beautifully. This sauce is perfect as a dip, salad dressing, or topping for grilled meats. Use it within a few days for the best flavor.

Chef's Tip

I always roast the jalapeños over an open flame first for a smoky undertone that elevates the entire sauce. Peel off the charred skin after they cool—it adds depth without overpowering the fresh notes.

Storage Tips

Store the sauce in an airtight container in the refrigerator for up to 5 days. To prevent browning, press plastic wrap directly onto the surface, or add a thin layer of olive oil on top.

Variation Tips

For a creamier texture, swap sour cream with full-fat Greek yogurt. Add a handful of fresh basil or mint for a herbaceous twist that pairs wonderfully with lamb dishes. If you like extra heat, toss in a serrano pepper instead of jalapeño.

Frequently Asked Questions