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Keto Appetizers

Chicken Enchilada Dip

This chicken enchilada dip brings bold southwest flavors to your table without the carbs. I love how it transforms simple ingredients into a creamy, cheesy appetizer that's perfect for gatherings. Whether you're following keto or just want a low-carb option, this dip will become your go-to party dish.

20 min Prep time 30 min Cook time 50 min Total time 8 Servings 350 Calories
Chicken Enchilada Dip

Ingredients

  • pound skinless, boneless chicken breast halves
  • ounces cream cheese, softened
  • ounces mayonnaise
  • ounces shredded Cheddar cheese
  • ounces diced green chile peppers
  • jalapeno pepper, finely diced

Instructions

  1. Step 1

    Preheat your oven to 350°F. Place the chicken breasts on a baking sheet and bake for 20 minutes until no longer pink. Once cooled, shred the chicken with two forks. In a mixing bowl, combine the shredded chicken, softened cream cheese, mayonnaise, shredded Cheddar, green chiles, and finely diced jalapeno. Stir until everything is well blended. Transfer the mixture to a medium baking dish and spread evenly. Bake uncovered for 30 minutes, or until the edges turn golden brown and the dip is hot and bubbly. I find that using freshly shredded cheese melts better and adds to the creaminess. Don't overbake or it may dry out

  2. Step 2

    you want the edges just golden. Let it cool slightly before serving with keto-friendly dippers like cucumber slices or cheese crisps. This dip is wonderfully adaptable—you can adjust the heat by seeding the jalapeno or adding a pinch of cayenne.

Chef's Tip

For extra smoky depth, I sometimes mix in a teaspoon of chipotle powder or top with a sprinkle of smoked paprika before baking. It takes the flavor to another level without adding carbs.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or oven, adding a splash of cream if it seems dry.

Variation Tips

Swap the chicken for cooked ground beef or turkey for a different twist. Serve with keto tortilla chips made from almond flour, or alongside fresh veggie sticks like bell peppers and radishes.

Frequently Asked Questions