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Keto Dinner

Pork Chops with Dill Pickle Marinade

When I’m craving a tangy, fuss-free dinner that fits my keto lifestyle, these dill pickle-marinated pork chops are my go-to. The brine works magic, tenderizing the meat while infusing it with a savory zip. It’s one of those dishes that feels special but couldn’t be easier to pull together.

5 min Prep time 15 min Cook time 20 min Total time 4 Servings 350 Calories
Pork Chops with Dill Pickle Marinade

Ingredients

  • center cut pork chops
  • cup dill pickle juice
  • salt and pepper to taste

Instructions

  1. Step 1

    Arrange the pork chops in a shallow dish and pour the pickle juice over them, ensuring each chop is submerged. Cover and refrigerate for 8 to 24 hours, turning once if you remember. When you're ready to cook, preheat your outdoor grill to medium-high heat and lightly oil the grate with a paper towel dipped in oil. Drain the chops and discard the marinade, then pat them dry with paper towels—this helps create a beautiful sear. Season both sides generously with salt and pepper. Grill the chops for 6 to 8 minutes per side, resisting the urge to move them too soon. I use an instant-read thermometer to pull them at 145°F for perfect doneness. Let them rest on a plate for 5 minutes before serving to let the juices redistribute.

Chef's Tip

I’ve learned that patting the chops dry after marinating helps achieve a better sear on the grill. Also, let them rest for five minutes before serving — it keeps every juicy drop locked in.

Storage Tips

Store leftover pork chops in an airtight container in the fridge for up to three days. Reheat gently in a skillet with a splash of water or broth to keep them from drying out.

Variation Tips

For a classic comfort meal, serve these chops over creamy cauliflower mash. If you’re craving smoky flavors, swap the grill for a cast-iron skillet and finish with a pat of butter and fresh thyme.

Frequently Asked Questions