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Keto Salads

Grecian Beef, Tomato and Cucumber Salad

This Grecian-inspired beef salad combines tender strips of beef with crisp cucumber, juicy tomatoes, and briny olives, all tossed in a tangy Greek dressing. I love how quickly it comes together for a satisfying keto lunch or dinner. The feta adds a creamy finish that ties everything together.

15 min Prep time 5 min Cook time 20 min Total time 4 Servings 350 Calories
Grecian Beef, Tomato and Cucumber Salad

Ingredients

  • pound boneless beef top sirloin
  • /4 cup prepared Greek dressing, divided
  • medium tomatoes
  • medium cucumbers
  • cup pitted Kalamata olives
  • /2 cup crumbled feta cheese

Instructions

  1. Step 1

    Start by slicing the beef into thin strips, then toss them in a bowl with 1/4 cup of the Greek dressing. Let them marinate in the fridge for at least 30 minutes to soak up that tangy flavor. While the beef rests, chop the tomatoes and cucumbers into bite-sized pieces and halve the olives. When you're ready to cook, heat a large nonstick skillet over medium-high heat. Remove the beef from the marinade, letting any excess drip off. I like to cook it in two batches so each strip gets a nice sear. Stir-fry the first batch for about 1-2 minutes until just browned, then transfer to a plate. Repeat with the remaining beef. In a serving bowl, combine the tomatoes, cucumbers, and olives with the remaining 1/2 cup dressing. Toss gently to coat everything. Top with the warm beef strips and sprinkle the crumbled feta on top. Serve right away while the beef is still slightly warm.

Chef's Tip

For an extra flavor boost, I often add a sprinkle of dried oregano and a squeeze of lemon juice over the salad just before serving. It brightens up all the Mediterranean notes.

Storage Tips

Store any leftovers in an airtight container in the fridge for up to 2 days. The salad holds up well, though I recommend keeping the beef separate if you plan to reheat it before serving.

Variation Tips

Swap the beef for grilled chicken thighs or lamb for a different protein twist. You can also add bell peppers or red onion for extra crunch, though be mindful of carbs. A dollop of tzatziki on the side makes a cooling dip.

Frequently Asked Questions