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Keto Side Dishes

Spinach with a Twist

When I need a quick keto side that doesn’t skimp on flavor, this spinach with Roquefort always hits the spot. Sautéed onions and tomatoes meld with tender spinach, finished with a creamy, tangy cheese that makes each bite unforgettable. It’s a simple, elegant way to elevate any meal without straying from your macros—and it pairs beautifully with grilled steak or roasted chicken.

10 min Prep time 10 min Cook time 20 min Total time 4 Servings 140 Calories
Spinach with a Twist

Ingredients

  • tablespoon olive oil
  • small yellow onion, sliced
  • (14.5 ounce) can diced tomatoes, drained
  • (10 ounce) package frozen chopped spinach, thawed and drained
  • salt and pepper to taste
  • ounces Roquefort cheese

Instructions

  1. Step 1

    I start by heating the olive oil in a large skillet over medium-high heat. Once it shimmers, I toss in the sliced onion and let it sauté until it turns translucent and just tender, about 3–4 minutes. Next, I add the drained diced tomatoes and let them cook for a minute to release their juices. Then in goes the thawed and well-drained spinach—be sure to squeeze out any excess water so the dish doesn’t get watery. I stir everything together and let the spinach wilt gently for another 2–3 minutes. Season with a pinch of salt and a crack of black pepper, keeping in mind the cheese will bring its own saltiness. Finally, I crumble the Roquefort over the top and fold it in just until it starts to melt, creating those irresistible creamy pockets throughout. I pull the skillet off the heat and serve it immediately while it’s still warm and the cheese is gooey. This side dish is a stunning complement to any main course.

Chef's Tip

I always pat the spinach dry with paper towels after draining—even a little extra moisture can dilute the flavor. For the best texture, don’t let the Roquefort fully melt; leaving small chunks adds a delightful bite.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. Gently reheat on the stove over low heat to keep the cheese from separating, or enjoy it chilled as a spinach salad.

Variation Tips

For a Mediterranean spin, swap Roquefort with crumbled feta and add a few Kalamata olives. If you love blue cheese, Gorgonzola works beautifully. For extra richness, sauté a clove of garlic with the onion and finish with a drizzle of heavy cream.

Frequently Asked Questions