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Keto Side Dishes

Yellow Squash

Yellow squash is a summer staple that shines in this simple keto skillet dish. With crispy bacon, a hint of heat, and savory soy, it’s a side that even non-keto eaters will love. I often make it when I need something quick and satisfying that doesn’t skimp on flavor.

10 min Prep time 20 min Cook time 30 min Total time 4 Servings 120 Calories
Yellow Squash

Ingredients

  • slices bacon
  • medium yellow squash, thinly sliced
  • /2 medium onion, thinly sliced
  • jalapeno pepper, chopped (optional)
  • dash soy sauce
  • salt and pepper to taste

Instructions

  1. Step 1

    I start by crisping up the bacon in a large skillet over medium-high heat. Once it’s perfectly crunchy, I transfer the bacon to a paper towel-lined plate, leaving those flavorful drippings in the pan. Toss in the sliced yellow squash, onion, and optional jalapeño. Stir them around so every piece gets coated in that bacon goodness. Let them cook, stirring occasionally, until the squash is fork-tender but still has a bit of bite. This usually takes about 8-10 minutes. While the veggies cook, crumble the bacon into small bits. When the squash is done, sprinkle the bacon back into the skillet. Drizzle with a dash of soy sauce and season with salt and pepper to your taste. Give everything a final toss to marry the flavors. The heat from the skillet helps the soy sauce glaze the veggies lightly. Serve it hot as a fantastic keto side alongside grilled chicken or a juicy steak. The whole thing comes together in under thirty minutes, and clean-up is a breeze since it’s all in one pan.

Chef's Tip

To make this dish extra indulgent, I sometimes add a tablespoon of butter to the bacon drippings before cooking the squash. A squeeze of fresh lemon juice at the end wakes up all the flavors perfectly.

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over medium heat to retain texture, or microwave in a pinch but note the squash may soften.

Variation Tips

Add sliced mushrooms or bell peppers for extra veggies. If you’re not a fan of heat, skip the jalapeño or use a pinch of red pepper flakes. For a protein boost, stir in some cooked ground sausage or top with a fried egg.

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